Available Online

Late Afternoon 4.00pm OPOTIKI

A choice of Therapies are available from 45 minutes to 90 minutes.

  • 1 hour 30 minutes
  • Your Journey Begins
  • Maintaining Your Health (Whakatikatika Oranga)

Service Description

I believe natural health is more than just taking vitamins, minerals and eating healthy food. To me, natural health is a holistic therapy of delving deeper to treat a person’s underlying cause of an illness, be it either physical, mental/emotional or both. There is never one isolated reason for an imbalance; all areas of our being are connected, and when they are in sync, then a true healing will take place on all levels. I am a qualified Naturopath, Medical Herbalist, Nutritionist and Reflexologist. I have expertise in Women’s Health, Hormonal Imbalance, Gut Health and Lymphoedema.​ Please note my Cancellation Policy of at least 24 hours notice.


Upcoming Sessions


Cancellation Policy

Life happens - we are all human and everyone now and again experiences an emergency. Cancellation fee applies to missed consultation charge.  I do require at least 48 hours cancellation notice via telephone, text or in person only.


Contact Details

  • Church Street, Ōpōtiki, New Zealand

    +64272843781

    bridgitt@maintainingyourhealth.co.nz